Shannon is a compassionate psychotherapist with a master’s in counselling psychology. Specializing in generational trauma, she understands the unique challenges faced by adult children of immigrant parents. She is experienced in supporting clients with ADHD, CPTSD, PTSD, depression, anxiety, borderline personality disorder, and bipolar disorder.

Shannon’s warm approach blends Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and relational psychotherapy to help clients heal their core beliefs and trauma-driven behaviours. She is especially skilled in working with those who identify as black sheep, scapegoats, or cycle breakers in their families.

As a proud LGBTQ+ community member and child of an immigrant parent, Shannon brings her own lived experience with mental health challenges to her practice. She offers a supportive space where clients feel truly understood and is dedicated to guiding them on their healing journey with empathy, expertise, and genuine care.

Shannon is a compassionate psychotherapist with a master’s in counselling psychology. Specializin... Read More

Hello, my name is Paul! I take more of a holistic approach to therapy but some of my favorite modalities are Solution-Focused Therapy, Existential Therapy, and Somatic Psychotherapy.

Much like the other therapists I am a 1.5-generation immigrant who grew up in both cultures so I share the lived experience and understand the hardships. I will meet you where you are at and we’ll take things one step at a time.

Hello, my name is Paul! I take more of a holistic approach to therapy but some of my favorite mod... Read More

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Minhee is a compassionate and caring therapist. Her approach is client-centred, non-judgemental, warm, and supportive. She offers the tools to empower clients in a collaborative way, helping them navigate through difficulties they face.

Her areas of specialty are grief & loss, anxiety, depression, stress, eating disorders, and interpersonal relationships. Her main therapeutic methods are Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Family Systems Therapy (FST), and Emotion Focused Therapy (EFT).

Minhee is a compassionate and caring therapist. Her approach is client-centred, non-judgemental, ... Read More

I am a firm believer that each person’s story is unique and therefore have trained myself to practice openness and cultural sensitivity. It is my passion to cater my approach to suit your needs by integrating concepts and practices from various psychotherapeutic approaches. If you are finding yourself here, let’s get in touch and support your growth!

It’s important for you to feel comfortable and safe in the presence of your therapist, and here is where you can use free consultation to see if my therapeutic services meets your needs.

I am a firm believer that each person’s story is unique and therefore have trained myself to prac... Read More

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Hi! I’m Priscilla!

Similar to some of you, I found my way to Therapy with David Z through Tiktok! My lived experience as a 2nd generation Chinese-Canadian has led me to pursue a career in the mental health field to journey with those who are trying to figure themselves, others, and the world out. Joining the team has given me the opportunity to create spaces online for people to learn about mental health and share their stories.

I bring a warm, friendly, client-centered, collaborative, and non-judgemental approach to therapy and am committed to supporting you through your various “eras”. My theoretical approach is integrative and draws primarily from Internal Family Systems, with a trauma-informed and attachment-based lens. Therapy can be a scary thing, so it’s my goal to join with you to see how we can make this journey worthwhile and fit for you.

In my free time, I enjoy karaoke-ing, coffee-shop hopping, exploring the city, spending time with my friends, and making references to my favourite TikTok videos (so feel free to show me tiktoks during our session!) ᵔ ᵕ ᵔ

Hi! I’m Priscilla! Similar to some of you, I found my way to Therapy with David Z through Tiktok... Read More

As a second-generation immigrant, I understand the challenges of blending cultural values. Maybe you feel overwhelmed by daily stressors and high expectations from family, peers, or even yourself. Navigating these pressures can be isolating and daunting. I offer a warm, safe, and non-judgmental environment where you can freely explore your thoughts, feelings, and conflicts. Using evidence-based techniques and a compassionate approach, I provide personalized strategies to address a range of concerns, including anxiety, stress, cultural conflicts, and personal growth. Together, we will work towards fostering authentic growth and self-acceptance. Know that you are not alone in this journey. Reach out, and let’s take this transformative path together.

As a second-generation immigrant, I understand the challenges of blending cultural values. Maybe ... Read More

Hello! I’m Isabella, a seasoned mental health professional with numerous years of counseling experience. My skills include a blend of evidence-based modalities such as Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Family Systems Therapy.

My mission is to create a supportive and empathetic space for individuals on their mental health journey, ensuring a personalized and effective therapeutic experience.

Let’s embark on this transformative journey together!

**Isabella is no longer accepting new clients

Hello! I’m Isabella, a seasoned mental health professional with numerous years of counseling expe... Read More

I build my practice on a deep belief that every individual is unique, valuable and is the best expert of his/her own life. I believe that despite the difficulties you may experience in your life you know what you need and I am ready to help you in a manner that is relevant to your present life and situation. I provide a safe and non-judgmental environment that helps to explore your inner thoughts, feelings, emotions, conflicts and experiences that may negatively influence your life.

I build my practice on a deep belief that every individual is unique, valuable and is the best ex... Read More

Having immigrated to Canada with my family when I was 16, I understand the challenges of living between two different cultures. I’m committed to helping those who feel conflicted within themselves and with others and specialize in relationship issues.

In my free time, I enjoy spending time with my husband and 3 Pembroke Welsh corgis. I also takes joy in singing and meeting new people. With my warm and compassionate approach, I am committed to helping my clients build healthy relationships and lead fulfilling lives.

I offer sessions in English, Cantonese, and Mandarin.

Certifications: EFT Externship; EFT Core Skills 1-4; EFIT 2; and EFFT 1 & 2

Having immigrated to Canada with my family when I was 16, I understand the challenges of living b... Read More

David is passionate about educating the public on mental health. He comes from a not-for-profit background serving as a mentor to youth. This experience has given him a unique opportunity to look into the struggles that young people are facing today.

His approach to therapy is client-centered, integrating methods such as Emotion Focused Therapy, Family Systems Theory, and Internal Family Systems.

In other words, your story at your pace.

**David is no longer accepting new clients

David is passionate about educating the public on mental health. He comes from a not-for-profit b... Read More