Minhee is a compassionate and caring therapist. Her approach is client-centred, non-judgemental, warm, and supportive. She offers the tools to empower clients in a collaborative way, helping them navigate through difficulties they face.

Her areas of specialty are grief & loss, anxiety, depression, stress, eating disorders, and interpersonal relationships. Her main therapeutic methods are Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Family Systems Therapy (FST), and Emotion Focused Therapy (EFT).

Minhee is a compassionate and caring therapist. Her approach is client-centred, non-judgemental, ... Read More

I am a firm believer that each person’s story is unique and therefore have trained myself to practice openness and cultural sensitivity. It is my passion to cater my approach to suit your needs by integrating concepts and practices from various psychotherapeutic approaches. If you are finding yourself here, let’s get in touch and support your growth!

It’s important for you to feel comfortable and safe in the presence of your therapist, and here is where you can use free consultation to see if my therapeutic services meets your needs.

I am a firm believer that each person’s story is unique and therefore have trained myself to prac... Read More

My lived experience as a 2nd generation Chinese-Canadian has led me to pursue a career in the mental health field to journey with those who are trying to figure themselves, others, and the world out. Joining the team has given me the opportunity to create spaces online for people to learn about mental health and share their stories. I’m excited to finish up my studies and training to become a registered psychotherapist.

I bring a warm, friendly, client-centered and non-judgemental approach to therapy and will empathically support you through various life circumstances.

My lived experience as a 2nd generation Chinese-Canadian has led me to pursue a career in the men... Read More

Alyia Chan- Sayied is a Registered Social Worker in Ontario. After completing her Bachelor and Master degree in Social work in 2014, Alyia completed advanced training in psychotherapies, behavioral therapies and trauma informed therapy. After working within comminutes and with individuals, she gained understanding of the complex issues that a person may need support in such as relationship (with others of self) and managing mental health. She offers effective therapeutic tools and space to assist with these challenges.

Alyia is skilled at creating warm, open and non-judgmental spaces where clients increase their self-awareness, receive support and tools to achieve personal and relational growth. Her most recent passion has been supporting racialized individuals that want to take the step towards naming and healing trauma.

Alyia Chan- Sayied is a Registered Social Worker in Ontario. After completing her Bachelor and Ma... Read More

I build my practice on a deep belief that every individual is unique, valuable and is the best expert of his/her own life. I believe that despite the difficulties you may experience in your life you know what you need and I am ready to help you in a manner that is relevant to your present life and situation. I provide a safe and non-judgmental environment that helps to explore your inner thoughts, feelings, emotions, conflicts and experiences that may negatively influence your life.

I build my practice on a deep belief that every individual is unique, valuable and is the best ex... Read More

David is passionate about educating the public on mental health. He comes from a not-for-profit background serving as a mentor to youth. This experience has given him a unique opportunity to look into the struggles that young people are facing today.

His approach to therapy is client-centered, integrating methods such as Emotion Focused Therapy, Family Systems Theory, and Internal Family Systems.

In other words, your story at your pace.

David is passionate about educating the public on mental health. He comes from a not-for-profit b... Read More